Sober Lifestyle Blog

Celebrating 100 Days Alcohol-Free: Milestones, Challenges, and What to Expect | SoberSixty

Embarking on the journey to sobriety is an incredible feat, marked by numerous milestones, challenges, and moments of personal growth. For many individuals striving to change their relationship with alcohol...

An estimated 10 million people in England regularly exceed the Chief Medical Officers’ low-risk drinking guidelines | SoberSixty

For those who like statistics and other evidence based information the House of Commons Committee of Public Accounts report on Alcohol Treatment Services has some worrying revelations.Published in May 2023,...

Working in local government? What worries you? Do you look forward to 'wine o'clock'| SoberSixty

In this post, Tony Worsdall, Founder of SoberSixty and an accredited Sober Coach, discusses the challenges that people working in local government in the UK face in their work...

World Health Organisation issues statement - No level of alcohol consumption is safe for our health | SoberSixty

The World Health Organisation has issued a statement in The Lancet Public Health that no level of alcohol consumption is safe for our health. No level of alcohol consumption is...

Are you Stuck? Trying to change your relationship with Alcohol? Here's a podcast that will help | Sobersixty

Such a great podcast. Paul, in his inimitable style, invites fellow Sober Coach Sally Magee to share where she got stuck 'on a comma'. Sally explains her journey from a 'grey...

The surprising stigma of sobriety - Watch Gill McKay explain this challenge | SoberSixty

Watch this insightful explanation of why some people find it hard to tell others that they have chosen to remove alcohol from their lives. https://youtu.be/ewwAAYxPfRQ?si=60vG0T2jjXVBJVCj Gill McKay is a...