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Great article in The Telegraph The 10 health benefits of not drinking alcohol Improved sleep Lower accident risk Lower cancer risk Better immunity Better heart health Weight loss Improved mental...
Introduction: You’ve Made It 60 Days—Now What? If you’ve reached the 60-day mark without alcohol, first of all—congratulations. That’s no small feat. But now you might be wondering: What’s supposed...
If you are a fan of Steven Bartlett and Diary of a CEO, then listen to this episode with Dr Sarah Wakeman. https://www.youtube.com/watch?v=Fg7U-BhiZGE&t=1542s #sobersixty #soberliving #sobercurious #sobercoach #sobercoaching #onlinecoaching...
Will a Sober Coach Work for Me? As an accredited Sober Coach and founder of SoberSixty, I often encounter the question: "Does sober coaching work?" In my experience, the answer...
What's Wrong with Me? The Truth About Alcohol and Why a Call with Me Can Change Everything If you’ve ever tried to quit drinking and found yourself slipping back into...